KMID : 0379220100300030933
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Journal of Korea Gerontological Society 2010 Volume.30 No. 3 p.933 ~ p.946
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Changes of Body Composition and Aging-related Hormones by Rhythmic Exercise Program in Elderly Women
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Cha Kwang-Suk
Sung Dong-Jun
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Abstract
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The purpose of this study was to examine the changes of body composition and aging-related hormones by rhythmic exercise in elderly women. The subjects in this study were 20 olders living in a rural community, >60 years of age and were performed rhythmic exercise program during 12 weeks. The measurement of the body composition, body mass (t=3.125, p=.006), body mass index (t=3.225, p=0.004), body fat mass (t=3.782, p=0.001), waist-to-hip ratio (t=3.867, p=0.001) were significant difference after exercise program, but had no effect on lean body mass. Also, growth hormone (t=-2.221, p=0.039) and somatomedin-C (t=-9.186, p=0.000) were significantly increased after rhythmic exercise, however, rhythmic exercise had no effect on DHEA-S. These results suggest that rhythmic exercise appeared to effect of control on body composition and some aging-related hormones in elderly women.
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KEYWORD
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Rhythmic exercise, Body composition, Elderly women, Hormone
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